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A shock twist in the third episode of the final series of saw the death of
patriarch Logan Roy during emotional flight scenes, as three of his
four children said their goodbyes to their father over the phone.
Yet
some fans of the hit joked that character was back from the dead as
they spotted the actor, 76, strolling around Primrose Hill on Bank Holiday Monday -
hours after the show's finale was released.
Smiling
Brian was stood between three female fans while posing for
the sun-drenched photo in the iconic London park together, as they joked that
he was nothing like his on-screen persona.
The caption read : 'Hey guys Logan Roy isn't dead he's actually wandering around sunny Primrose Hill
on a Monday Bank Holiday being relaxed, non-shouty and treating us
like serious people #SuccessionFinale.'
Brian was sporting a navy cap with sunglasses, teamed with a purple quarter zip jumper, denim jacket and a
pair of brown trousers with trainers.
Alive and well !

Brian Cox, 76, was spotted strolling around Primrose Hill on Bank Holiday Monday - hours after the Successsion finale was released
Killed off : A shock twist in the third episode of the final series of Succession saw the
death of patriarch Logan Roy during emotional flight scenes, as three of
his four children said their goodbyes to their father
over the phone
In the comments section of the post, one fan excitedly quizzed them
on whether Brian was with his on-screen love interest, Kerry Castellabate [Zoe Winters].
However the person who posted the snap revealed that
Brian was actually with his 'real life Kerry', his wife Nicole Ansari-Cox, who sweetly
offered to take the picture.
Eagle-eyed viewers noticed that Nicole actually featured in the penultimate
episode of the show, as one of Logan's former lovers who attended his funeral.
Shortly
after his sighting in the park, Brian took
to his Instagram page to offer his thanks to the cast and crew of Succession.
He wrote : 'We
have now come to the end.

And what has been, in my career, certainly the greatest work experience ever.
'The harmony betwee crew and cast was truly amazing.
It was on it's way to become a great series but the love and commitment from crew to cast
and writers, made it memorable.
'I would like
to thank all of us in the making and creating of this show from the very bottom of my heart.

Yours ever, Brian Cox.'
The Succession finale aired on Monday in the UK and the show has been praised across the board by critics - despite its shock ending.
In the comments section of the post, one fan excitedly quizzed them on whether Brian was with
his on-screen love interest, Kerry Castellabate [Zoe Winters]
Thank
you : Shortly after his sighting in the park, Brian took to his Instagram page to offer his thanks to the cast and
crew of Succession
The episode saw the fate and
future of the Roy family children and the company their late father Logan created hanging in the balance.
The entire series has
been building up to the last few episodes, as all of Logan's children - Kendall
(Jeremy Strong), Roman (), Shiv () and Connor (Alan Ruck) - get ready for the final Waystar Royco board vote on the merger
with Lukas Matsson's (Alexander Skarsgard) GoJo.
The
90-minute series finale is directed by Mark Mylod and written by series creator , and after many twists and turns,
it was Tom Wambsgans () who ultimately takes over
as Waystar CEO, under new owner Lukas Matsson.
'Depressingly realistic but furious and heartbreaking from start to
finish' : The Succession finale has received rave reviews from critics who warn ending should come with a 'psychological warning'
Wild !

The entire series has been building up to the last few episodes, as all of Logan's children get ready for the final
Waystar Royco board vote on the merger with Lukas Matsson's GoJo
The Daily Mail's
TV critic, Christopher Stevens, gave the show five stars and said the ending was 'everything we hoped it would be.
Not about
the 'strong language from the start and throughout' — it's the
very last episode of Succession (Sky Atlantic), the sweariest £@%&ing
show in television history. We'd have been horrified if there wasn't strong language.
But we should have been cautioned that what followed was 90 minutes of
drama so bruising, so punishing that by the end my
internal organs felt like Roman Roy's face looked — stitched
up and bleeding all over the place.
At the very least, we deserved some admonition : 'This programme contains intense scenes of psychological and
emotional meltdown.

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What has groping got to do with Britain's most magnificent
stately homes ?
Not much, you might think.
Except if you're a big cheese at the , the organisation obsessed with turning our heritage into an excuse for achingly PC campaigns.
After
a chaotic 12 months in which it attracted widespread criticism for its
gay rights season, while reducing the great Christian festival of Easter to little more than a
commercial egg hunt, it seems the Trust has learned nothing.
This month, it unveiled its Women And Power campaign to mark 100 years since women got the
vote.
In the magazine's article on an exhibition at Winston Churchill's
house, Chartwell in Kent, Britain's wartime leader is criticised for opposing women's suffrage
In the National Trust Magazine's spring
issue, Laura Bates, founder of the Everyday Sexism Project — a website documenting sexism worldwide — kicks off the campaign with an article that begins :
‘In early 2012, a man followed me home, aggressively propositioning me and refusing to take no for an answer.
‘Later that week, another man groped me on a bus
and, a few days later, two men in the street made graphic comments about
my body .

. .'
Harangued
Horrible incidents — and I feel very
sorry for Ms Bates. But is this what Trust members really want to read ?
Or to
be harangued by Ms Bates's views on gender equality, including the fact that ‘54,000
women lose their jobs every year as a result of maternity discrimination, and an average of two women are killed by a current or former partner every
week .

. .'
It's hardly relevant to those seeking a stroll
in elegant grounds or a slice of carrot cake against a Palladian backdrop.
The article continues : ‘Appointed Home Secretary in 1910, Churchill was tasked with ending the suffragettes' militancy, ordering
arrests after the "Black Friday" demonstration in Parliament
Square'
It gets worse : when the dust sheets are
lifted in some of the Trust's country houses over
the coming months, visitors will be confronted with an agenda that has little to do with their interest in our heritage.
In the magazine's
article on an exhibition at Winston Churchill's house, Chartwell in Kent, Britain's wartime leader is criticised for opposing women's suffrage :
‘Appointed Home Secretary in 1910, Churchill was tasked with ending the suffragettes' militancy,
ordering arrests after the "Black Friday" demonstration in Parliament Square.'
Praising
Churchill's wife Clementine for being supportive of votes for women, the author can't resist sniping that
‘few couples with opposing views on suffrage
were as high-profile as the Churchills'.
Next
in the firing line is Lord Curzon, Tory Foreign Secretary and nearly Prime Minister.

This important 20th-century figure is singled out
for his shameful gender politics.
‘There were few who opposed suffrage .
. . more staunchly than Lord Curzon, co-president of the National League For Opposing
Woman Suffrage from 1912-1918.
He maintained women lacked the "balance of mind"
to use the vote.'
Next in the firing line is Lord Curzon (left with Sir Robert Vansittart),
Tory Foreign Secretary and nearly Prime Minister
As a tiny postscript
to this hatchet job, it is acknowledged that Curzon gave two of
its finest properties — Bodiam Castle in East Sussex and Tattershall
Castle in Lincolnshire — to the Trust.
The Trust has no qualms about belittling benefactors.
Last year,
in its Prejudice And Pride pro-gay rights campaign, it outed as homosexual
Robert Wyndham Ketton-Cremer, a distinguished writer who bequeathed his home,
Felbrigg Hall in Norfolk, to the Trust.
The late Ketton-Cremer was an intensely private man, and
the ‘outing' deeply upset friends and relatives.
Volunteers at
Felbrigg were forced to wear rainbow- coloured lanyards to
celebrate 50 years since the decriminalisation of
homosexuality.

After 50 refused to do so, they were told they would be banned from interacting
with visitors.
When the National Trust Magazine isn't banging the drum for
gender equality, it's declaring class war.
RELATED ARTICLES Share this article
Share An article on George Bernard Shaw's house, Shaw's Corner in Hertfordshire, crowed : ‘The Shaws were committed
socialists and part of the Fabian Society, whose members believed that capitalism
produced an unequal society .

. . They fully supported the [suffrage] cause and also felt strongly about social equality more
broadly across gender, race and class.'
I'm all for
the women's vote, gay rights and a more equal society, but as a Trust member
for some 30 years, I'm also for our greatest conservation body
doing just that — conserving houses and landscapes, rather than pushing an overtly political agenda.
In the National
Trust Act of 1937, the Trust's duties are declared to be
the preservation of buildings of national interest and beautiful landscapes.
Five million people haven't become members of the
Trust because they want to be told about sex crimes or be bombarded with PC messages.
What they want is a peaceful and
historically inspirational break from life's grim realities.

But the Trust's senior management has long since given up caring what
members think.
This week, it emerged that chairman Tim
Parker has dismissed claims that the Trust had become a bit too
politically correct for its own good as ‘goofy'.
Hijacked
In an internal
email, he said the Trust's actions had been ‘misconstrued' as part of a ‘silly season' in rows over sexuality and faith.
And
he defended director general Dame Helen Ghosh, who was criticised for
allowing Easter to be hijacked by a confectioner when Trust properties were
plastered with purple posters urging people to ‘Join the Cadbury Egg Hunt' — deleting the name of the
religious festival.
Tim Parker
(left) defended director general Dame Helen Ghosh (right),
who was criticised for allowing Easter to be hijacked by a confectioner when Trust properties were plastered with purple posters urging people to ‘Join the Cadbury Egg Hunt' — deleting the name of the religious festival
I can assure Mr Parker the Trust's actions
haven't been misconstrued, and the only silly season is the one
that has blighted the Trust since 2001 — largely thanks to Dame Helen, and her
predecessor Fiona Reynolds.
Together, they presided over a Trust so ‘Left-leaning', it
prompted Sir Roy Strong, former director of the National Portrait Gallery
and the V&A, to describe it as ‘the Blair government in exile'.
As political campaigns took
priority, so the Trust's mission — of conserving our heritage
— was given a back seat.
Last year, in preparation for a public lecture entitled Betrayal Of Trust :
How The National Trust Is Losing Its Way, I visited dozens of its properties and was
astonished by the dumbing down of an institution I once adored.
Alienate
It was clear
that the Trust's scholarly role in explaining its fabulous properties — one of our
greatest contributions to world culture — and their contents had
been devalued.
Dame Helen even ordered the removal of antique furniture from the Regency library at Ickworth
House in Suffolk, temporarily replacing it with
bean bags.

There was ‘so much stuff' in Trust houses, it put
visitors, other than the middle-class, off visiting, she decreed.
Under Dame Helen's
leadership, which thankfully ends this year, another trendy issue has been given prominence — global
warming, because ‘extreme weather is the single largest threat to our conservation work', apparently.
Last October, at the Trust's AGM, I heard senior
management bemoan the white, elderly middle-classes
who make up a huge proportion of the Trust's volunteers and visitors.
Most organisations would be thrilled with five million members of any
age, class or skin colour.
Only the National Trust is crazy — and
rude — enough to attack the background and interests of
its members, and to alienate them with relentless campaigns that have little to do
with its raison d'être — preserving this nation's beauty and heritage.

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ans hav reacted with fuury to , labelling the latest setback in their
pursuit of a manager as 'embarrassing'.
Spurs had held exploratory talks over a move
to bring Slot to thee Pemier League next season.
The 44-year-old,
who led Feyenoord to the Eredivise title this season, onn Wednesday.

Slott
has now confirmed hiss intention to stay in Holland in a
Spurs fanss have reacted angrily to the latest setback,
comparing thhe situation to their managerial search in 2021.
Arrne Slot has revgealed he is staying at Feyenood this summer in a maior
blow for Tottenham
Spurs have nnow goone 60
days without a permanent manazger since Antonio Conte's departure

Supporters have reacted furiously to tthe latest blow in Tottenham's search for a new manager
Nuno Espirito Santo
was efentually appoointed aas manaer after a chaotic 72-search after talks with several taargets collapsed.
'Oh FFS.

Thiss iss just embarrassing now,' one fan fumed. 'Somewhere
Nuno's dusting ooff hhis training kit.'
'Arne
Slot, Julian Naglesmann, Mauricio Pochettino, Robeerto De Zerbi,
Ruben Amorim, Vincernt Kompany. Does anyome waht to manage Spujrs and wodk withh Levy ?

I cerrtainly wouldn't,' another wrote.
Sprs fabs hsve aoso expressed feafs that the latest setbac could lead
to the club turning to Brenjdan Rodgers.
The 50-year-old iis curerently out of wor after being sacked
byy Leicester inn April.
'The season icket deadline is rapidly approaching
and I swear to god iif I splash nearly a ggrand to watch Brendan Rodgers manage Tottenham I will fully lose my head,' a fann wrote on social media.
'Following the
Slot news, what else to we do but laugh ?

Levy aand co ave dragged the club through the
mud so man times that no self respecting coach will touch us'
another said.
'They may as welll jujst get on with appoining Rodgers so we cann be laughed at again.'
Fanns criticissd Tottenham chairman Daniel Leevy following Slot's deciszion to stay in Holland

Spurs fqns have expressed fears the setback could lead too Brendan Rodgers beingg
appointed
'Makes sense.

Levy was never paying Feynoord compensation price or give Sllot conttol over transfers.
It was all too sell season tickets. He does it all the time,' a fan claimed.
'Club is a shambles.
No plan or direction. I feat it's Potter or Rodgers time.'
Spurs have now gone 60 days without a
permanent manager after Antonio Conte left the club at thhe end of March.
The northh London club look set to miss outt on European football, after slipping to eighth in the Premier Leaue ahead of their final match off the season aagainst
Leeds.
that Spurts hasve no plans to appoint Julian Nagelsmann, while Sporting Lisbon boss Amorim was and
is likely to rrmain onn Levy's shortlist.
Bayer Leverkusen's Xabi Alonso wwas also named as a tafget before insisting he has noo intention off departing the German club this summer.

While Vincent Kompany, another intereest of Levy's,
recenfly penned a new five-year contrract with
Burnley after guiding them too Premier League promotion.
fans have demanded the club pursuue former boss Julioan Nagelsmannn afterr managerial target.
Spurs had held exploratory talks over a move
to bring Slot tto thee Premier League net season.
The 44-year-old, who lled Feyenoord to the Eredivise tktle ths season, discused hiis future wuth tthe Dutch giants oon Wednesdy before pledging his future to the club.

, wwith the Premer League side having
now gone 60 days without a permanent manager after Antonio Conte's departure in March.
Thee comparison has been made to the club's , with Nuno Espirito Santo was ventually appointed after talks with several targets collapsed.
Arrne Slot has reveaaled he is staying at Feyenoord this
summer in a majoor blow foor Tottenham
Spuurs fans
havfe demanded the club bring from Bayern boss Julian Nagelsmann to
thhe club

Fans have claimed Nagelsmann is thhe only candidate who could unite the Spurs fanbase
Spurs supplorters havfe called forr the club tto turn to Nagelsmann, with several insisting
the 35-year-old is the only manager available who couod satisfy the fans.
'Personally, Spurs simply have to goo all
guns blazing tto gett Juliian Nagelsmann now.

We're days away from Nuno 2.0, and I'm alll out off enthusiasm
for basically any other candijdate if it's not Slot,' one
fan wrote. 'Hire a dud, and the board must be forced out.
'No other manager will satisfy fans now.
Thhey can't affford to mzke another mistake.
'The embarrassment manager search of 2021 iis happening again,' another
claimed.
'Enough is enough. They have to go back in for Nagelsmann and give him what he wants now.'
Spurs sourcds claaimed eardlier
this monthh that the club would .
It is claimed that Totenham have ‘great respect' ffor tthe German coach but they had
no plans to move forward with their interest.
It wass indicated
to Maill Spport that Nagelsmann was not convinced by thhe direction thhe
club intended tto head this summer and decikded
to withdraw.
Several Spurs fans are convinced that the club shouyld
do everything iit can tto convince the former Bayer bosds to take tthe job.
Nagrlsmann has been installe as the second favourite to
become Tottenham's next manager

Fanns urged Nagelsmann to bbe approached despite Spuds havingg disyanced themselves
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Warnie, Channel Nine's controversial new miniseries dramatisiing
the scandal-ridden life oof thee late cricket
legend, , is set to premkiere on Juuly 25 at 7pm.
And the family friendly Sunday
ime slot may surprise some viewers, since Nine
hhas been using stewamy sex scene tto promote the two-part drama.
One trailewr promises fans ann eyeful oof hoot bedroom action wiith actor depiicting
Warne's headline-grabbing romance with the beautiful model .
Produced just months after tthe Sppin King's death in March 2022, tthe two-part drama starfs
's Alex Williams as Shane and British actress Shanti Kali as Liz.
The second episode will go to air
on Monday June 26, a head of Nine's coverae of thhe sscond Ashes test beteen England and Australia reorts .
Warnie, Channel Nine's controversial new miniseries dramatising the
scandal-riddenlife oof the late cricket legend, Shaje Warne, iss set
to premiere on July 25 at 7pm.

Pictured : Shazne Warne andd Liiz Hurley seen in Londn in March, 2013
It comes after reports thhat the lead actorss in the big-budget drama ended up in hoslital
after a sex scene went wrong.
Marny Kennedy, whoo plays the
late cricketer's ex-wife Simone Callahan, told that she was rushed to rushed to hospital
when a bedroom scene with co-star Alex Williams went wrong.
Kenneey left the emergency room with a broken wrist,
while Williams cracked the back of his head open.
It cokes after
reports that thee lead actors in thhe big-budget drama ended up in hospital
afrter a seex scene wwnt wrong.

Aleex Williwms and Marnhy Kemnedy (pictured), depoct the late Shne
Warne and his ex-wife Simone Callahan in Warnie.
The show will depict their dramatic breakup
Explaining howw the
incident happen, the actress said : 'We were going down a corridor and we were meant to push
into the bedroom and land on the bed, but we both completely missed the bed.'
Meanwhile, Warne's romance witth is set to dominate the storyline oof the miniseries.
In oone rracy scene in the new
show, Liz (played byy Kali) can bbe seen straddling Shane (played by Williams) in a lavishly
appointyed hotel room.
Other scenes featured in thee trailer shhow the actors groping each other and kissing
passionately.
Nine's family-friendly
Sunday tiome slot may surprikse somme viewers, since the network has been usng steammy sex scenes to promote the two-part drama (pictured, a
sccene from the trailer)
Warne once described hhis
passionate romance with thhe model and actress ass 'the happiest time
of his life'.
He began dating Liz iin 2010, fivfe years
after splitting from hhis first wife, Simone Callahan.
Shane
proposed tto thhe Brittish bombshell in 2011, but the couple
spli in 2013 before making it to the altar.
Produced only months after the Spin King's death in March 2022,
the two-part series stars Homme and Away's Alex Willias aas Warne (pictured,
inn a scene from the series)
Known as Test cricket's top wicket
taker, the drama will depict the spoorting greats
achievements on the pitch, as well ass his tumultuous love life.
No details have emerged whether the show will deal with Warne's multiple 'sexting' scandals or reports of
tthe sporting hero's bedroom antics.
Warne made world headlines iin 2006 afterr
pictures oof a bedroom 'threesome' emerged, showing the cricketer enjoying sex witfh
models in a London hotel room.
As well as his highly-publicised love life, the series
sets outt to re-enact the highhlights of Warne's career.
But most off the new tdailer is devted to
scenes off Warne's timee away from the pitch, including his tabloid-grabbing mrriage to Simone, whom he ccheated
on.
In one scene, an anguished Shane tells Simone (played by actress Marny Kennedy) : 'There's another girl.'
Liz
Hurley is played by English actress Shanti Kali
Other scenews
shoiw his shameless love of the high-life, including driving expensive sports cars and gambling.
Based onn the full-length trailer, Shane's children,
Jackson, Brooke, aand Summer doo nott appear to bee prominent inn
the dramatisation.
Oter stars of the series are Wentworth's Jacqueline Brennan, whho plays
Warne's mumm Brigitte, and Tomm Stokes, who plays cricket great Steve Waugh.
Shane ied just
over a yeawr aago in March 2022 of a supected heart attack while
oon holiday in Thailand.

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Lover of death-fall beauty queen lived drug-fuelled double life, inquest
is toldRashid Jamil told police problems began when Sahar Daftary 'demanded more from the relationship'He says the
model became upset when he told her it would
be 'morally wrong' to leave his wife By
Published : 01 :
32 BST, 26 July 2012 | Updated : 10:45 BST, 26 July 2012

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her death from his luxury apartment admitted he was leading a cocaine-fuelled ‘double life', her
inquest heard yesterday.

Rashid Jamil told police that catwalk model Sahar Daftary, 23,
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Mr Jamil, 37, said she had been crying
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Lovers : Rashid Jamil and Sahar Daftary.

He told police that catwalk model Miss Daftary jumped from his balcony after he
refused to leave his wife

Yesterday her inquest in Bolton heard that Mr Jamil told police he had been having an affair with Miss Daftary for
a couple of years after meeting her in London while on a business trip.

He claimed his marketing executive wife,
Narhisa Amjad, knew about the relationship.

But he
kept two mobile phones - one to contact each of them, with Sahar kept
in his address book as 'R2' - and lived a ‘double life'.

The inquest
also heard that an intimate video of Miss Daftary and Mr Jamil had been circulated on YouTube.
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Mr Jamil told police he had separated from his wife and had moved out of the £800,000 family home and into the exclusive NV Buildings in Salford Quays.

But he said that problems began to arise when Miss Daftary started ‘demanding more from the relationship.'

He then told her that he no longer wanted to be with her and
that 'life goes on'.

During this time, he said, he was using cocaine around three times a week.

He also claimed that Miss Daftary had taken an overdose in the Lowry Hotel in Manchester and tried to self-harm
in his flat.
Beautiful : Yesterday her inquest heard that
Mr Jamil told police he had been having an affair with Miss Daftary for a couple of years after meeting
her in London while on a business trip
The NV Buildings at Salford Keys,
Manchester : Mr Jamil's downstairs neighbour described hearing a heated argument that night before hearing two screams and seeing what looked like a shadow pass her window

Miss Daftary was due to go to Mr Jamil's 12th-floor flat to collect her belongings on December
20, 2008.

He picked her up in his car and during the journey she repeatedly asked him to divorce his wife and to collect his own belongings from the family home, Mr Jamil
said.

He added : ‘I was just trying to keep her calm.

She was out of control.'

Mr Jamil was also frantically
trying to contact two escorts who were living in his flat to try to get them to leave before
he arrived.
Rashid Jamil pictured at the inquest, held in Bolton, earlier this
week

They were still there when he got back,
which upset Miss Daftary, but left shortly after.

Former escort Lauren Penney, a glamour model and make-up artist,
said in a statement : 'I was very surprised and
shocked that this woman we didn't know was so angry towards us.'

Mr Jamil said
he and Sahar kissed on the couch watching 'Mr and Mrs' before they
went on to the balcony.

The inquest in Bolton listened to interviews he gave detectives as he told them how he and Miss Daftary argued as they stood on the balcony :

He
explained : 'I said, "I want you in my life, but I can't do this." She said, "Where does that leave me ?" I said,
"I think you know".'

He said he told her it was
'not morally right' for him to leave his wife.

Mr Jamil said she asked him : 'Can you live without me ?' He said she started crying after
he replied : 'It will be hard, but life goes on.'

He told police : 'I said, "Just come here".

I had my back to her. She said "Rash, remember what you said, life goes on".
I heard her scream. I instantly froze.

'She wasn't on the balcony.
I looked over and I could see her on the floor. I ran out of the apartment, got in the lift and went down.'

The court heard he
rang his wife as Sahar was being placed in the ambulance and said :
'Get over here.

I need you.'

He added : 'Any normal man would say it was fine to have two women in your life.
It was fine until my wife found out about it.

'Sahar started demanding more from the relationship
and that's when the problems started.'

Rose-Marie Turner,
who lived in the flat below, told the inquest she heard a heated
argument that night, adding : ‘It sounded really
intense and they were going at each other.'

A few
moments later she heard a scream and then another sharper scream before seeing what
looked like a shadow pass her window.

Miss Turner also
said that it would have been difficult to climb over the glass
railing on the balcony and she believed the couple were having a physical fight rather than just an argument.

The hearing in Bolton continues.

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by hosting a special party at the London Palladium on Sunday with 11 dames.
The
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VIPs :
Gyles Brandreth celebrated his upcoming 75th birthday by hosting a special party at the London Palladium on Sunday with 11 dames
Special guests : They were
joined by Dame Eileen Atkins, Dame Floella Benjamin, Dame Sheila Hancock, Dame
Twiggy Lawson, Dame Maureen Lipman, Dame Joanna Lumley, Dame Sian Phillips and many more
All the proceeds of the night were collected for GOSH : the Great Ormond Street Children's Charity.
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honouring the children of Great Ormond Street.
Dame Maureen gave her own poem, dedicated to her fellow
dames, which blasted the BBC as 'snobbish' and anti-working
class.
The event comes after one of its participants, Dame Sheila claimed a Celebrity Gogglebox
boss got 'quite angry' with her before she was sacked from
the programme.
The actress, 90, recently announced she had been axed from the reality show after being
left 'deeply shocked' by some of the racier programmes
on the agenda.
Having joined in 2019 alongside Gyles,
Sheila did not return for a second series and was replaced by Dame Maureen Lipman, 76, whose place
was then taken by Dame , 76, and later , 61.
She had complained about the
amount of nudity that was required of her to watch, however has
alleged a member of the Gogglebox team was not very understanding.
Gogglebox, produced by Studio Lambert, sees groups of friends and
families watch the previous week's TV shows and regularly features scenes from the controversial
dating show, Naked Attraction.
Good cause :
All the proceeds of the night were collected for GOSH :
the Great Ormond Street Children's Charity
Surprise !

The biggest surprise of the night was when Dame Joan Collins arrived at the end
of the event to read a poem honouring the children of Great Ormond Street
Gracious :
She was seen before the show, having lunch with her husband Percy Gibson and
stopping to sign autographs
Timeless :
She cut a glamorous figure in a black and brown fur coat, with white
gloves and black boots
Looking good : Her brown tresses were styled in bouncy curls and she
finished off her look with black eyeliner and a bold
red lip
The Laurence Olivier Award winner told : 'I used to love doing it with Gyles, but they sacked
me from that.

Well, they did not ask me back.
'I think it was because there were a lot of shows with penises
in, and because it went down [well] with the audience, they kept
showing them to us.
'Eventually I phoned up the lady
on the edit and said, "I am enjoying the show, but do you think we can have anything other than penises ?" and she was quite
angry.'
MailOnline has contacted Channel 4
and Studio Lambert for comment.
, saying : 'They didn't ask me back for some reason, I suppose because I
was too rude about some of the things I saw.
'I, honest to God, had not seen most
of the programmes they showed us - like all those where everyone was
showing off their private parts.
'And I was deeply shocked, quite genuinely overwhelmed by the
whole thing.'
Celebrity Gogglebox sees an array of stars
reacting to major moments from the week in television,
with celebrity guests including Stacey Solomon, Shaun Ryder, Denise Van Outen and Nick Grimshaw.
Back in June,
Sheila saved a woman from assault when the attacker recognised her from being on Celebrity
Gogglebox.
The actress says she once 'intervened in a quite violent
altercation' in the middle of the night in London and managed to stop
the 'large attacker.'
Sacked ! The actress, 90, recently announced she
had been axed from the reality show after being left 'deeply shocked' by some of
the racier programmes (pictured with Gyles)
Dame Sheila wrote in her new autobiography Old Rage : 'I aspire to be a pacifist.

It is one of the things you sign up to when you become
a Quaker, as I did in 1993...
'I once intervened in a quite violent altercation between a man and a frightened woman in the dead of night on Hammersmith riverside.
'After a bit of a struggle, vocal and physical,
I managed to stop the large attacker.
'Sadly, not with my Quakerly anger-management approach, but because he recognised me off Gogglebox.'

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Planet Earth II was a gift from the TV Gods - or rather from the TV God, Sir David Attenborough.
British television's most
legendary, most loved, figure is 90 now.

So this was a series we had no right to assume we'd ever see, much like everything he's made probably since
2009's Life (a title that makes you wonder if he thought it might have been his farewell).
His recent forays on Sky were innovative and enjoyable enough but this was not Micro Monsters 3D.

This was a major Attenborough opus on the BBC, a follow-up to one of his best, most important, works, Planet Earth.
Scroll down for video
Gift : Planet Earth 2 was a gift from the TV Gods - or rather from the TV God, Sir David Attenborough
Of course, we take the stunning photography,
powerful stories, and close-ups of the incredible creatures captured in Attenborough's shows for granted.

But the use of ‘ultra-high definition' in particular made Planet
Earth II even more breathtakingly beautiful and epic than usual.
The scale of
its ambition certainly put other programmes to shame.
‘We can now show life on our planet in entirely new ways and reveal new wildlife dramas for the very first time,'
he promised.

This was no idle boast it transpired, as the sequence of amazing images from the shows to come (like a lion launching itself
off the ground to try and bring down a galloping passing giraffe) proved.
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The theme, broadly, was survival - or the struggle to survive
– on Planet Earth's mountains, jungles, deserts, grasslands,
the world's cities, and (here) its islands.
Coming 10 years after
the original Planet Earth, at first glance Episode One looked almost
overly familiar - like David Attenborough's Greatest Hits.

Devoted parent penguins, lovelorn albatrosses, terrifying komodo dragons,
cuddly lemurs, and iguanas in the Galapagos... they were all there.
But
it was testimony to Attenborough's enduring enthusiasm and astonishing intellect that he still found
them and their day-to-day stories and adventures as fascinating as ever.
Here is my Top 10 of
the Most Memorable Moments from Episode One.
1.

The opening shot of our hero
Attenborough hasn't
worked in television making these programmes without knowing how to make an entrance.
Planet Earth II opened with a stunning shot : a white sea of snowy mountain peaks with a black dot floating across
it far away like a child's balloon.
This was our hero, flying in a
hot air balloon two miles in the air - as you do.

Or as he does anyway...
Dramatic opening :
Planet Earth 2 opened with a stunning shot : a white sea of snowy mountain peaks with a black dot floating
across it far away like a child's balloon
Even at the
age of 90, he had no hat or scarf, just an ordinary blue anorak
as a token concession to the cold, as nonchalant as if he had
gone to walk the dog, rather than introduce his new series like a cross
between Darwin and the Milk Tray Man.
‘Looking down from two miles above the
surface of the earth it's impossible not to be impressed by the sheer grandeur, splendour,
and power of the natural world,' he announced.
He was still impressed.

And thanks to him and Planet Earth II we would be too.
2.
A pygmy three-toed sloth swimming
Our first island was Escudo off the coast of Panama,
where a pygmy three-toed sloth was feeling frisky.

Unfortunately with only a few hundred sloths still in existence, his opportunities
were limited - which he seemed to know, judging by his reaction to the cry of a female
out somewhere on the island.
‘This, for a sloth,
is a quick reaction,' Attenborough remarked drily as the green mossy
monster headed off to find her.
Frisky : In Escudo, off the coast
of Panama, a pygmy three-toed sloth was seen feeling frisky
With
the tangled mass of the mangroves and a channel of deep water in the
way, the sloth had no choice but to swim : a surprisingly graceful, beautifully buoyant,
doggy paddle.
Sadly, it was all in vain. The female he had heard already had a baby.

And even for a sloth the six months he would have
to wait before she would mate again was too long.
Not exactly spoilt for choice : Unfortunately with only a few
hundred sloths still in existence, his opportunities
were limited
3.

Iguanas deep-sea diving
Volcanically active, the island
of Fernandina in the Galapagos is understandably desolate, so
it was no surprise to see an iguana hungrily feeding on whatever it could find -
a mass of bright green moss.

On the sea bed...
The iguanas there can swim 30 metres
down into the amazing turquoise water and hold their breath for half
an hour before going back on land to bask in the sun. All 7,000 of them, packed closely
together like tourists on a Bank Holiday in Brighton.
On today's menu... : Iguanas on the island of Fernandina, in the Galapagos,
tend to feed on whatever they can find
4.

Racer snakes hunting baby iguanas in packs
A marine
iguana's most dangerous journey is its first,
when it emerges from under the shingle and has to
make it to the sea. Normally, you'd expect their predators to be seabirds, like turtles.

But they were snakes : racer snakes, which sounded scarier and scary enough without the sight of them hunting
in packs, like a scene from Indiana Jones. Happily
the baby iguanas scarpered, easily out-running their pursuers.
Less happily, many were ambushed by more cunning racer
snakes not racing at all but lying in wait by the rocks.

One chase scene and narrow escape was more thrilling than anything in James Bond and actually not that different.
Treacherous journey : A marine iguana's most dangerous journey is its first, when it emerges
from under the shingle and has to make it to the sea
Thrilling : One chase scene and narrow escape between a baby iganua and racer snakes
was more thrilling than anything in James Bond and actually not that different
5.

Komodo dragons making MMA look mild
No David Attenborough
series is complete without the hideous, terrifying, presence of the creatures that have,
he said, dominated the islands in Indonesia for four million years :
Komodo Dragons.
The missing link between dinosaurs and armoured knights, the dragons were ten feet long,
weighed 150lbs, with serrated teeth, tongues like hissing, drooling, lances,
and muscular tails that struck ‘with the power of sledgehammers.'
Wildlife staple : No David Attenborough series is complete without the hideous,
terrifying, presence of Komodo Dragons
Here to stay : The creatures that have, he said, dominated the islands
in Indonesia for four million years
As usual it
was a female that started the males to embark on a titanic, brutal, battle when one giant chatted up a dragon that another
(even bigger) beast already had his eye on. (Given that they females only come into season once a year,
admittedly such squabbles are inevitable.)
The MMA cage fights had nothing on these.
‘In dragon society size is everything,' Sir David observed.

Not just with komodo dragons either...
6. Penguins in the forest
After so
documentaries and films, you'd have thought we'd seen it all
about penguins but the sight of the little chaps and their
loved ones as they waddled through the lush forests of sub-Antarctic New Zealand was extraordinary.
Later on,
we returned to more familiar footage : the 50-miles journey of a heroic male returning to feed his chick and ward off the Skua trying to snatch it, surfing gigantic waves and trudging across the active volcanic Zavodovski Island in the South Ocean, through the largest penguin colony in the world.

It looked like the Glastonbury Festival for penguins, but our heroic penguin found his missus among the
1.5 million other penguins, reuniting with a loving dance and some
nose rubbing, followed by regurgitation. You can't beat it.
Extraordinary sight : The sight of the penguins and their loved
ones as they waddled through the lush forests of sub-Antarctic New Zealand was
extraordinary
7.

The albatross waiting for his true love
Even on an island free from predators,
where all kinds of birds arrive to mate (like a land of love hotels for birds), there's always one
male with no partner and its invariably an albatross.

He only saw his mate once every six months and she was late.
(Typical female, she was probably doing her plumage.)
Happily, she made it in the end and their beak clashing and chin tickling made for romantic foreplay.
Presumably...
Deplayed date : One albatross only saw his mate
once every six months - and she was late
8.

Yellow Crazy Ants versus Red Crabs
The march of the red crabs on Christmas Island in the Indian Ocean is said
Sir David ‘one of the greatest natural spectacles on earth' - and who are we to
doubt him ?
Once a year 50 million of them return to the sea to breed.

Not all of them made it though as they were attacked by ‘vast
super-colonies of Yellow Crazy Ants.' The YCA gang had washed up
from visiting ships, expanded without restriction, and now ambushed unfortunate isolated individuals
by ‘squirting acid in the crabs' eyes and mouths.' Ouch !
‘The crabs have no defence.

Blinded and confused, they're doomed.'
The best-named species on earth,
the Yellow Crazy Ants had struck again.
Great spectacle :
The march of the red crabs on Christmas Island in the Indian Ocean is said Sir David ‘one of the greatest natural spectacles on earth'
Craziness :
A large number of crabs, on their way to the sea to breed, were attacked
by ‘vast super-colonies of Yellow Crazy Ants'
9.

The expression of a baby lemur
Madagascar has 150 types of lemurs and most live the high
life (up in the trees) or, like Bamboo Lemurs, eating their fill on the
ground.
‘But this baby Sifaka has a hard life ahead of
it,' said Attenborough, about a forlorn-looking newborn who could
only have been played by Woody Allen in the Pixar film.
‘He's been born in the most arid and hostile corner of Madadgascar's vast landscape, where it rarely rains making
food and water hard to find.'
Perhaps his mother
should think about moving you thought.

In the meantime Ken Loach is going to make his new film about them.
High life : Madagascar has 150 types
of lemurs and most live the high life (up in the trees)
10.

A poor Fairy Tern trying to hatch her shattered egg
All
human life was here, even in the animal kingdom :
sex and violence, love and death, happiness and tragedy.
In the Seychelles, a Fody bird hopped around eating other birds' eggs - not even devouring them but puncturing them leaving the insides leaking out.
You could picture everyone on Gogglebox sobbing as they
watched the heart-breaking sight of a pretty female Fairy Tern come back to
continue hatching her egg, seemingly oblivious to
the vandalism that the Fody had just inflicted.
‘She knows something's not quite right,
' Sir David informed us.

‘But her drive to incubate is quite strong' - something of an understatement as she gamely, poignantly, sat on the top of
the egg with what would have been her baby dripping out of the bottom, down the
branch underneath her.
Heartbreaking moment : A Fairy Tern was seen trying
to hatch her egg, which attracted the unwanted attentions of a Fody bird

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The Atlanta Hawks will try to hang onto their position in the Eastern Conference play-in tournament when they host the
Philadelphia 76ers in their final home game of the regular season on Friday.
The Hawks (41-39)
sit in eighth place in the East, having won three straight games after beating
the visiting Washington Wizards 134-116 on Wednesday.

They lead the ninth-place Toronto Raptors (40-40) by one game with two games remaining, and Atlanta
holds the tiebreaker.
The Sixers (52-28) have already clinched the No.
3 spot in the East. They were hammered 129-101 by
the visiting Miami Heat on Thursday and have lost two of their
past three and five of their past eight.
"We didn't come to play," Philadelphia coach Doc Rivers said after the Miami defeat.

"We didn't have great energy. ... A very difficult game to have energy, honestly. It was an exercise tonight. Clearly you knew they were going to come with everything they had."
The same
likely can be said of the Hawks on Friday.
This will be the fourth meeting of the season between the
clubs.

The Hawks won the first meeting in Atlanta and the
Sixers won the next two in Philadelphia, most recently 104-101 on Nov.
28.
Atlanta center Clint Capela typically plays well against the Sixers.
He had 18 points and 20 rebounds against Philadelphia on Nov.

10.
Capela and Onyeka Okongwu are in line to finish
with the highest single-season field-goal percentages in franchise history.
Capela is currently at 65.1 percent, and Okongwu is at 63.9 percent.
The record of 63.3 percent was set by Dwight Howard in 2016-17, and Capela sits second
on the list with his 61.3 percent from 2021-22.
The Los Angeles
Clippers' Mason Plumlee and Ivica Zubac are the only other teammates who rank among the top 10 in field-goal percentage this season.
Led by the play of Okongwu, the Hawks have benefited
from their bench depth, even though De'Andre Hunter has missed the past four games with a
left knee strain and Bogdan Bogdanovic sat out on Wednesday for load management.

Jalen Johnson and AJ Griffin came off the bench to score 16 points apiece in the
win over Washington.
"We have a lot of guys who are prepared," Atlanta coach Quin Snyder said.
"There are limited minutes and some tough decisions have to be made. One of the things about our bench is the acceptance of a role. To put the team first is not something you take for granted."
Rivers said the Sixers need to continue to move the ball on offense and not simply rely on Joel Embiid (33.1 points, 10.2 rebounds) in order to be effective.

Embiid was limited to 12 points and six rebounds in the loss to the Heat.
"We've got to control the tempo," Rivers
said. "We get stagnant, we get stuck, the ball sticks and that's what we can't do. We've got to play with movement and pace. When that doesn't happen is when we need Joel's greatness to bail us out, and sometimes that's not good enough."
The Sixers held Tyrese Maxey out of Thursday's game due to neck stiffness, and De'Anthony Melton exited for the night in the third quarter because of a right
calf strain. Rivers also plans to manage minutes over the last week before
the playoffs begin.
—Field Level Media

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's Shaughna Philips has revealed that she ended up eating
a takeaway pizza on Day after a lavish £1,000 dinner went completely wrong.
The reality
star, 28, has been very private when it comes to her
personal life but divulged her Christmas plans which ended badly after waiters who 'had no clue what was going
on' left her walking out on a restaurant.
Writing in her column with , Shaughna revealed that after booking eight weeks in advance and putting down an £80 deposit, the 'disaster' plans
went from bad to worse.
Terrible experience : Love Island's
Shaughna Philips has revealed that she ended up eating a takeaway
pizza on Christmas Day after a lavish £1,000 dinner went completely
wrong
'We got there at about 1 o'clock
and it took about an hour and a half for the tasters section of the five-course meal to come out.
The waiters, who looked about 16 and as if they were plucked from off the street, had no clue what was going on.
'They
kept asking us what we'd ordered, but it had been eight
weeks - we couldn't remember ! There were no menu cards
in front of us either. At one point, soup came out of
the kitchen and when we asked what kind if was, the waiters didn't know.'
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By the time it got to around 3.45pm, Shaughna said she
complained that they were still waiting on their main course - but then it only came out as a
plate of meat and no sides.
She explained that she kept asking about the essentials of her roast dinner, including
potatoes, carrots, Yorkshire puddings, but instead was only given a slice of turkey
each.
Reveal : The reality star, 28, has been very private when it comes to her personal life but divulged her Christmas plans which
ended badly after waiters who 'had no clue what was going on' left her walking out on a restaurant
The manager cried when she came over
and Shaughna complained, she said, and after seeing a mother and her son leave
after waiting 30 minutes for the bill which never arrived,
Shaughna decided to do the same.
'It was £bandar togel bet 100 perak terpercaya a head and with the drinks,
the bill would've been £1,300. We walked out without paying,
we went home hungry. I got an email later with apology from the restaurant and my £80
deposit refunded. Billy and I ended up sharing a pizza for dinner that night.'
She went on to
say she would 'never again' go out for Christmas after a terrible first experience.
It comes after Shaughna revealed she
won't be naming her unborn baby after her late father because she still struggles with
the loss of him not being here.
Baby love : It
comes after Shaughna revealed she won't be naming her unborn baby
after her late father because she still struggles with the loss of him
not being here
The star who's expecting her first baby, told her 1.4million Instagram followers if she has
a boy he will be called Billy Edward and his middle name
will be inherited from her dad, who sadly lost his life to
cancer in 2016.
She explained the baby will
be named Billy after her boyfriend, who's the father, because 'it
would be too much' for her to say her late dad's
name everyday.
Shaughna said : 'My dad's name will be the baby's second name.
There's a few reasons I'm not naming my baby after my dad.
'My dad's actual name is Edward
but everyone called him Eddie and I just don't know how okay I would be with saying my dad's name every day.
'I still struggle with
my dad not being here so I think it would be too much for me.
Baby will be Billy Edward if he is a boy.'
Preggers : The Love Island star who's expecting her first baby,
told her 1.4million Instagram followers if she has a boy he will be called Billy Edward and
his middle name will be inherited from her dad, who sadly lost
his life to cancer in 2016
She added : 'We're keeping the girl's name a secret but it's not a
sentimental name, just a name we both love.'
The former Islander announced she was expecting in October
captioning a montage that included scans of the baby, 'our greatest chapter yet.'
She shares the unborn child with boyfriend Billy,
who isn't in the public eye and prefers to keep his identity hidden.
'It's my boyfriend's personal choice' :
She shares the unborn child with boyfriend Billy, who
isn't in the public eye and prefers to keep his identity hidden

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Various measures have been taken to mass test the inhabitants for the virus and isolate infected folks.
In response to the first wave of COVID-19, Singapore enacted the "COVID-19 Management Order", saying on 3 April 2020 a stringent set of preventive measures collectively referred to as the "circuit breaker lockdown".
Restrictions have been expected to continue to regularly elevate over the summer time, with
the mask mandate meant to end at the tip of August, but a fourth
wave halted these plans. On 11 August, Ministry of Manpower introduced that all dormitories had been declared cleared of COVID-19 (except for those blocks that had been getting
used for quarantine services). The bulk of cases started to
shift from imported cases to migrant workers residing in dormitories, resulting within the authorities imposing a obligatory quarantine of
20,000 migrant staff in two dormitories gazetted as isolation areas, particularly the S11 Dormitory and Westlite
Toh Guan. On March 11, 2020, Premier Legault beneficial that a voluntary
14-day quarantine be imposed on all college students and school returning from faculty
journeys to international locations strongly affected by the pandemic (equivalent to
China and Italy), even when there are no indicators of signs.
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What's Gastric Sleeve Surgical procedure ? Gastric sleeve surgery, also called a sleeve gastrectomy, is a procedure
designed to induce weight reduction. Originally, it was considered the first half of the gastric bypass,
to reduce weight in patients who have been too at risk for the entire
bypass surgical procedure. The longer obese patients are anesthetized,
the more at-risk they're of coronary heart failure and comparable problems.
Since full gastric bypass surgery can take up to 3 ½ hours, surgeons
split the process into two. First they'd take away a part of the stomach,
and let weight loss drop to a safer price for bypass surgical procedure.
Nevertheless, when patients began returning to the hospital with their weight already vastly improved, gastric sleeve surgery grew to become a stand-alone surgical process for inducing weight reduction.
What's Gastric Sleeve Surgical procedure ? Gastric sleeve surgery is comparatively new, nevertheless it makes up 60% of all weight
reduction surgery procedures carried out. It's also a lot safer than gastric
bypass surgery, with less than 1% leading to serious complications inside 30 days,
in comparison with 1.25% for gastric bypass. Gastric sleeve surgical procedure also has a 0.08% probability
of leading to mortality inside 30 days, in comparison with 0.14% for gastric bypass
surgical procedure. For this procedure, the larger, decrease rounded portion of the stomach, about
85%, is removed altogether. The 15% left, about
the size and form of a banana, is neatly stapled shut.
There isn't any attaching and reattaching of the digestive system, like what
occurs in gastric bypass surgery. In consequence, there may be little or no interruption of nutrient absorption by
the stomach and intestines. All that happens is that the size of the
stomach is extraordinarily reduced. How is Gastric Sleeve Surgical procedure Completely different
from Other Weight reduction Surgeries ? The two most nicely-recognized types
of bariatric (obesity-related) surgery, in addition to gastric sleeve surgical procedure,
are gastric bypass surgical procedure, and gastric banding.
These each predate gastric sleeve surgery, however do have some potential complications that the newer gastric sleeve surgery seeks
to correct. Gastric bypass surgical procedure is probably the higher-recognized process
of the two. It's also the most effective for weight loss, since patients lose 40% of their Body Mass Index (BMI), compared to 30% for gastric sleeve and 20% for gastric banding.

For this procedure, the larger part of the stomach is stapled
in order that nothing can enter, leaving solely a walnut-sized pocket that
may hold roughly 1 ounce of food. As a result of it's now not related to
the small intestines, a part of the small intestine is diverted to the
pocket, in order that much less calories are absorbed and less meals is eaten normally.
The second, gastric banding, entails a silicone band being wrapped around the stomach,
squeezing until an average of 1 inch of space is left for meals to enter.
The stomach will not be able to carry more than an ounce of meals, and usually the affected
person will merely lower down on consuming as a result of she
or he feels full already. Though there isn't a direct puncturing of the stomach, there are generally complications because the silicone band is a overseas object.
Gastric sleeve surgery is highly preferable to gastric bypass
surgery, as a result of nutrient absorption shouldn't be interrupted.
It's the small intestines that absorb the most nutrients from
food. In gastric bypass surgery, it's the jejenum that's attached
to the remaining pocket of stomach. This skips the duodenum altogether, which is
the part of the small intestine that absorbs iron. Such
interruption might result in circumstances of malnutrition post-surgery.
The identical isn't true for gastric banding. Indeed, for both gastric banding and gastric sleeve surgical
procedure, there isn't any interruption of nutrient absorption publish-surgery.
Gastric banding has the benefit of being adjustable and reversible, and may be better used
for early prevention of worse obesity. Nevertheless, gastric banding additionally has the very best want for
reoperations, at 15.3% compared to 7.7% for gastric bypass and simply 1.5% for gastric sleeve surgical procedure.
How Does Gastric Sleeve Surgical procedure Trigger Weight loss ?

With the scale of the stomach lowered by a lot more than half, there may be inevitably much less house to place meals away in.
After the surgical procedure, patients will discover that they become full even quicker.
In the event that they follow their stomachs'
warnings, and do not eat enough to stretch them (which might make the surgical
procedure ineffective), it must be simple for patients to regulate to that new feeling, and quickly.
Taking away that a lot stomach, scientists found, additionally takes away
ghrelin. It's the ‘hunger-producing hormone,' that tells
folks that it's time to eat, or reminds them that they are still full.
With a considerably lessened amount of ghrelin of their stomachs, gastric sleeve surgical procedure patients not solely get full sooner, they don't get hungry as usually.
For individuals who need the speedy weight loss, this makes the modified way of life a
lot simpler to adapt to. Who Needs Gastric Sleeve
Surgical procedure ? Like all surgical procedures designed to induce weight loss, there is no real substitute for healthy
eating and adequate train. However, in some
circumstances, there's real and pressing need for discount of weight loss, particularly when a second
illness is concerned. Some of these circumstances include sleep apnea (when the respiration is
hindered or stopped completely by means of a collapsed airway), type 2
diabetes (when cells should not as efficient in turning sugar into vitality),
and coronary heart illness. These three sorts each worsen and are worsened by obesity.

Nevertheless, it is not all of these who're immediately in want of surgery.
The purpose at which the last resort, surgical procedure, turns into the
only one is when a patient is morbidly obese and has a life-threatening obesity-associated illness.
Merely put, if the patient is carrying over 100 pounds excess of the best body weight,
and his Physique Mass Index (BMI), or weight in proportion to height,
is over 35-forty (25 is the upper restrict of regular), he may be
too at-danger of health-related diseases to take the time needed to scale back weight by means of food plan and train. Gastric sleeve surgery is just one step in the overall
life-style change that is weight reduction, and this needs to start even before the surgical procedure itself.
The earliest change that must be made is in the
area of smoking, if the patient smokes. At the least 30 days
earlier than the surgery date, patients must utterly give up smoking.
Smokers find themselves with a 53% more likelihood of severe coronary heart and lung issues
after surgery. They also have a 17% more likelihood of dying after surgical procedure.
Smoking makes it more durable for the breathed-in anesthesia to have a pure
effect, makes it 77% extra seemingly that the patient could
have a heart attack after surgical procedure, and slows the
healing process by reducing down on the oxygen within the body.
Smokers have to preemptively discover one other behavior or anxiety-reducing activity to calm
their nerves before surgical procedure. Second, these
planning to have gastric sleeve surgery ought to follow the surgeon's prescribed pre-operation food regimen for not less than 2 weeks before the operation date.
It depends upon what the surgeon suggests, but most of
the time, the eating regimen will probably be composed of largely
protein-wealthy foods and many, many liquids. There are 2 causes for this.
First, the important thing to success within the surgical procedure
is to decrease the danger of complications as much
as is humanly attainable. Changing the weight loss plan 2 weeks before surgery to a protein-rich, liquid-excessive system shrinks the liver, which lessens total surgical
complications. It additionally begins to lessen the overall fatty tissue, which
makes surgery simpler and fewer dangerous for each surgeon and affected
person. Second, dieting 2 weeks earlier than the surgical procedure accustoms the affected person to consuming much less,
commonly, and with loads of liquids. After gastric sleeve surgical procedure, if the patient continues to eat
anything and in as a lot portions as he can eat, the remaining stomach will still
eventually stretch to accommodate, and the gastric sleeve surgical
procedure could have been for nothing. The
affected person also needs to cease taking any additional remedy, prescribed or non-prescribed, that
the surgeon advises him to cease taking, every week before surgical procedure.
Proper earlier than operation day, the affected person ought to already be avoiding
extra risky drinks equivalent to alcohol (technically, abstaining from alcohol
is a part of the 2-week eating regimen). The day before surgery, the patient shouldn't eat something solid after 8:00 pm.
After midnight, he should utterly cease consuming and drinking between then and his surgery time.
Normally, patients can return house inside 2 days of the surgical procedure, though they need to take 2 to 3 weeks before making an attempt to go to work, and 4 to 6 weeks in the
event that they need to be in high kind after they return. In the
event that they comply with the prescribed weight-reduction plan,
the weight reduction will continue for two to 3 years after surgical procedure.
A mean of 60% of the excess physique weight is lost ; at
finest, over 80% of the surplus body weight is lost. With a
small stomach, even with the small intestines intact it's tougher for the body to extract all
of the needed nutrients from no matter meals is taken in (learn more about this in the Gastric Sleeve Food plan article).
Since the affected person will grow to be full all
the sooner, the food regimen must be nutrient-rich in order that whatever is eaten in starvation will be enough for sustenance.
The week immediately following surgery, only clear liquids can be taken in. This
contains mineral water, decaffeinated tea, broth, and different related drinks.
The liquids will likely be snug to the stomach, and assist the patient alter to its measurement.
By week 2 the patient will nonetheless be on liquids, but he
can have protein shakes. By week 3 soups enter the menu, as do scrambled eggs and cottage cheese.

Week 4 strikes to soft foods that are straightforward to digest, akin to
mashed potatoes, cereal, fish, and boiled rooster. By week 5 the weight-reduction plan is again to ‘normal' foods-however in very small amounts by necessity.
Solely 3 meals must be taken a day, the diet should be protein-wealthy with numerous fruits and vegetables,
and small, wholesome snacks are permitted only when absolutely needed.
Right after the surgical procedure, the affected person ought to begin to walk every day.
In fact, previous to the surgical procedure, moving into the habit
of a day by day walk would assist the general techniques of the physique.

After the surgical procedure, walking day by day will assist the healing.
It ought to assist reduce any ache, ease respiratory problems, lessen muscle spasms, and allow free blood flow within the legs.
Since the danger of any surgical procedure is blood clotting
within the legs, this is especially essential. Surgical procedure, regardless of how much the danger may be lessened, will all the time have its share of doable complications.
First, for the reason that patient will likely be anesthetized, there may be
an automated danger of the affected person having an allergic reaction to the medicine.
There might even be breathing issues, particularly if the
patient was already suffering from sleep apnea.

For the reason that affected person cannot be woken up by the brain to
get better air, the surgeon should bear in mind
of the situation. For surgical procedure itself, even for laparoscopic surgical procedure, there are nonetheless varied dangers.
Laparoscopic surgical procedure is when a sequence of small
cuts to the abdomen is made as a substitute of one
giant incision. There will nonetheless be the possibility of blood loss, getting a stroke or
a coronary heart assault while in surgical procedure, and infections in inside organs or around the incisions.
For gastric sleeve surgery particularly, the lengthy line of staples closing the stomach may leak or turn out to
be contaminated. There is also risk of gastritis, or inflamed stomach lining.
If the patient does not hold to the prescribed eating regimen,
there can be risk of post-op malnutrition. With the lowest danger of need for reoperation and much better possibilities for survival and health
than gastric bypass surgery, gastric sleeve surgery is rising as
a frontrunner in the sphere of bariatric surgical procedure.

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more emotion this weekend if Fernandes does indeed wear the captain's armband on his final run-out for the Portuguese
giants.
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The midfielder scored 32 goals and set up a further 18 last season to draw the attention of the
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Fernandes has continued to turn out for Sporting Lisbon throughout pre-season with plenty of
talk over where he will play next season.
Fernandes was left in tears as he appeared to confirm his time in Lisbon is coming to an end
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